My blog post on www.fat2fitfred.com is about how I lost 150+ lbs via running, exercise and watching what I eat. It is a journey so I keep implementing new goals to stay on track to keep the weight off. I am now a marathon runner and like to assist others reach their goals. As of November 2013 I am now a Google Glass Explorer.
Why can’t you lose weight? I try to explain in the link below.